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Stop the massage if your wife complains of dizziness, discomfort, or contractions. Have your wife lie on her side supported by pillows. Massage can have a wide range of effects on the body, including increased blood circulation and the release of endorphins. You can also place a pillow between her knees to help cushion her legs and hips, and she may be more comfortable if her knees are bent and slightly drawn up toward her chest. Use long strokes rather than deep pressure.

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Many professional massage therapists will not offer prenatal massages during the first trimester.

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They may advise you to bring her to their office or take her to the hospital as a precaution. Just have your her lie on her side, then hug and cuddle with her from behind. We use cookies to make wikiHow great. By continuing to use our site, you agree to our cookie policy.

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